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A coached group strength program designed for people wanting to learn the fundamentals of strength training in a welcoming and supportive environment.
Train alongside a community of people working toward the same goal while learning how to squat, bench, and deadlift with guidance from experienced strength coaches every step of the way.
2 coached sessions per week. - Starting 22 June every Monday + Wednesday.
Limited spots available for our first intake.
Pre book now to secure your place before launch.
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